In 2026, “doing well” can’t be split into two separate lanes—health on one side and money on the other. For Hispanic professionals, the two are tightly connected: stress impacts sleep and blood pressure, long hours reduce movement, and financial pressure can delay preventive care. The opportunity is that small, consistent habits—stacked together—can compound into better performance, fewer setbacks, and stronger long-term wealth.
At the same time, the data shows why an intentional approach mat