We are in the middle of the coldest stretch of the year. Snow is on the ground, daylight feels shorter than ever, and getting out of bed requires a little more willpower than usual.
And yet — it’s a new year.
That combination creates a strange tension: our bodies want to slow down, but our goals are asking us to move forward. The key to productivity right now isn’t forcing summer-level energy in the dead of winter — it’s learning how to work with the season while still honoring the fresh
When temperatures plunge into record lows, productivity often follows. Across the U.S., extreme cold snaps don’t just slow traffic and close schools—they disrupt routines, impact mental focus, and even reduce workplace efficiency.
Cold weather is more than an inconvenience. Research shows that extreme temperatures—both hot and cold—can reduce cognitive performance, increase fatigue, and lower motivation. Add dark mornings, icy commutes, and energy drops, and it’s no surprise many people struggl
