Every January, the promise of a fresh start arrives hand-in-hand with one of the most common human experiences: self-doubt. Whether it’s the fear that you won’t stick to your plans, the worry that you’re not good enough, or that old inner voice whispering “What if you fail?”, these thoughts don’t magically disappear just because the calendar turns. In fact, research shows about 70% of people experience “imposter feelings” — that sense of being a fraud — at some point in their lives.
The good ne